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A Community Built on Mindfulness
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Join date: Sep 29, 2020
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Apr 1, 2021
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6 min
Mental Health Matters – COVID – Anxiety
This week we have a focus on COVID and Anxiety. As with anything of this nature, please be kind to yourself and mindful of your limits....
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Mar 9, 2021
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2 min
🌿Back to school – again.
Yesterday saw the full reopening of all schools with a staggered return for some secondary pupils. The day brought with it a lot of mixed...
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Jan 5, 2021
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5 min
How self-regulation, and wellness can promote a positive home for your children...
I feel like I’m screaming at my children all the time, and I feel like I’m drowning. There is always so much to do, and I feel like...
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Michaela Johnson
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